
Ensuring that your baby maintains the proper head and spinal alignment is one of the most common concerns that every new parent has. While they’re in their car seat, it’s very easy for your baby’s head to fall forward or tilt at an angle that’s uncomfortable and potentially dangerous for your child’s neck.
In fact, car seats, swingers, infant carriers, and strollers are all places in which parents might find difficulty in keeping their child’s head in the proper place. With that being the case, what things can you do to make sure that your baby’s head remains properly positioned?
In this article, we’ll be exploring the importance of keeping your baby’s head in the proper position while they’re in their car seat and how to correctly position your child’s head.
In the end, I’ll provide a small list of recommendations for head supports and infant inserts that can be used to help your little one maintain proper head placement.
Why is it Important to Have the Right Head Position in a Car Seat?
During the early stages of a child’s development, the ligaments and tendons in the neck are stretchable and hard to tear. For this reason, when your baby’s head tilts to the side, it’s not something that needs to be worried about. On the contrary, if your baby’s head flops forward while they’re in the car seat, that’s when adjustments should be made to ensure that it doesn’t happen again.
The airways in your baby’s throat are narrow, and when the head slumps forward, it can drastically constrict the airflow, making it very difficult for your baby to breathe freely. At such an early age, your baby has not yet reached the stage in their neurological development where their brain can register the lack of oxygen they’re receiving. So, their brain can’t send the messages it needs to make your baby correct their head placement.
Additionally, in proportion to their neck, your baby’s head is significantly bigger. If your baby’s head slumps forward, they may realize that they’re in the constricting position, but, due to gravity, they may not have the strength yet to lift their head to a better position. For these reasons, it’s very important to make sure that your baby can keep their head in the proper position while they’re in their car seat.
How to Safely Position Your Baby’s Head in Their Car Seat
When some new parents see that their baby’s head is turned to the side, they panic and immediately rush out to buy infant inserts to “fix” the problem. As I mentioned earlier, this position is not harmful and is in fact, a natural thing that babies do to breathe freely. So, if you notice this in your baby, do not fret!
Now, if head slumping is a problem area for your baby, there are two things that you can do to prevent it from happening.
- Make sure the straps are snug. According to the Best Car Seat Hub, this is the best way to ensure that your baby maintains proper spinal alignment. When checking the snugness of the straps, you shouldn’t be able to fit more than one finger underneath them. If you can, then the straps are too loose. After making sure that the straps are tight and secure, you should check the chest clip to make sure that it’s in the right place. If it’s too high, it can impair your baby’s breathing, and if it’s too low, it can allow for your child to be easily ejected from their car seat in the event of a crash. Lastly, check to see if the crotch buckle is in the right place (it should be as close to your baby’s bottom as possible). This will prevent your baby from slouching down into the seat.
- Make sure the car seat is at the proper recline angle Because your baby doesn’t have the muscle strength to pick their head up when it falls, their car seat must be placed at the right angle. Car seat manufacturers typically have detailed instructions for each car seat they produce so that parents know how far they should recline their car seats. Refer to your product manual to determine the proper recline angle for your child’s seat. If your car seat manufacturer doesn’t tell you how you should do this, there are so many resources available online to give you the information you need regarding your specific car seat.
Maintaining a Safe Head Position - Recommended Products
Now, I don’t want to give you a list of third-party head supports I found because one, they’re not the best, and two, you should NOT use aftermarket products with your car seat, especially ones that deal with your child’s head and neck alignment unless you have the expressed permission of your car seat manufacturer. Instead, I’ll suggest tw0 products that I believe will help prevent head slumping. That way, you can check with your car seat manufacturer to see if they produce or have suggestions on how to keep your child’s head in a safe position.
- Head straps: Head straps are an accessory that’s made out of cloth-like material. They’re designed to wrap around your baby’s head to prevent it from falling forward. The problem with this accessory is that it may have a hard time staying in place, and it can be a potential choking hazard if it’s not installed correctly. This is why you should check with your car seat manufacturer first before adding accessories such as these to your child’s car seat.
- Head and body support pillows: This accessory is designed to cradle your baby so that their time in the car seat is snug and comfortable. In using this accessory, most parents hope that it’ll help their baby sleep for most of the car ride. That way, their baby’s head falls to the side like it naturally does when they’re lying flat on their back. But, again, check with your car seat manufacturer first before adding bulky accessories to your car seat.
Are Infant Head Supports Putting Your Newborn Baby in Danger in the Car?
Conclusion
Making sure that your baby's head is properly supported is always one of the biggest concerns that new parents have. When riding in a car seat, it can be hard to keep your baby from letting their head fall forward, which can constrict their airways.
To combat this, make sure that your baby's car seat is properly reclined and that they're buckled in tightly and securely. You can also add accessories such as head straps and head and body support pillows to keep your child's head from falling forward.
Remember, if you don't have your car seat manufacturer's permission, then you should NOT use the accessory.


